Repeating event

Meditation with Sara!

Meditation with Sara! in Sedona: next on Tue, Dec 1. +1 more dates through Jan 5.

Sara leads a class in meditation. People learn simple breathing exercises and guided relaxation to calm the mind, feel better and notice the present moment.

The organizer's page

Coming dates

1Dec
Illustration: Two brass singing bowls
Meditation with Sara!
10:30 AM–11:15 AM · Community Room · Sedona
5Jan
Illustration: Two brass singing bowls
Meditation with Sara!
10:30 AM–11:15 AM · Community Room · Sedona

Earlier dates