Sedona

Meditation with Sara!

Two brass singing bowls
Illustration · Photo: Magicalbowls ( Magicbowls), CC BY-SA 4.0, Wikimedia Commons

Sara leads a class in meditation. People learn simple breathing exercises and guided relaxation to calm the mind, feel better and notice the present moment.

When
Where
Community Room
Address
3250 White Bear Road, Sedona, AZ 86336
Cost
$0* (not listed; check with the organizer)
Details
Organizer page (communitylibrarysedona.libcal.com)
Source
sedona-library-libcal · checked Sun, Oct 4

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