Let's MELT Pain Away Together!
Let's MELT Pain Away Together! in Sedona: next on Mon, Nov 16. Weekly on Mon through Nov 30.
This MELT class offers gentle movement to ease soreness in the feet, hands, neck, knees, and low back. Organizers say it may help people such as athletes, restaurant workers, and seniors dealing with discomfort linked to arthritis, computer use, or repetitive motion. Signing up for the first session also reserves a spot in all five classes of the series.
Coming dates
Earlier dates
- Mon, Nov 9
- Mon, Nov 2