Sedona

Let's MELT Pain Away Together!

Name: Let's MELT Pain Away Together!
Start: 2026-11-23T10:30:00-07:00
End: 2026-11-23T11:30:00-07:00
Location: Multi-Purpose Room

A group exercise class on a lawn — Illustration · Photo: allen watkin from London, UK, CC BY-SA 2.0, Wikimedia Commons

This MELT class offers gentle movement to ease soreness in the feet, hands, neck, knees, and low back. Organizers say it may help people such as athletes, restaurant workers, and seniors dealing with discomfort linked to arthritis, computer use, or repetitive motion. Signing up for the first session also reserves a spot in all five classes of the series.

When: Mon, Nov 23, 10:30 AM – 11:30 AM
Where: Multi-Purpose Room
Address: 3250 White Bear Road, Sedona, AZ 86336
Cost: $0* (not listed; check with the organizer)
Details: Organizer page (communitylibrarysedona.libcal.com)
Source: sedona-library-libcal · checked Mon, Oct 12

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Other dates

Weekly on Mon through Nov 30

Mon, Nov 16, 10:30 AM
Mon, Nov 30, 10:30 AM

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