Sedona

QiGong with Tina Johnson!

A group practicing tai chi outdoors
Illustration · Photo: Jakub Hałun, CC BY-SA 4.0, Wikimedia Commons

Tina Johnson leads a Qigong class of slow and flowing moves, deep belly breathing, and guided imagery meant to ease stress. Anyone can join, whatever their fitness or experience.

When
Where
Community Room
Address
3250 White Bear Road, Sedona, AZ 86336
Cost
$0* (not listed; check with the organizer)
Details
Organizer page (communitylibrarysedona.libcal.com)
Source
sedona-library-libcal · checked Tue, Oct 6

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Parking, timing, what to bring. Anything that helps the next person decide.